Are you about to move across the country with your kids? If so, you’re likely feeling a range of emotions – excitement, anticipation, and maybe even a little anxiety. Making a cross-country move is a big undertaking. Helping kids cope with moving is essential since it can be tough for them to adjust. But with careful preparation and planning, you can help make the transition easy for your family.
In a perfect world, graduating from college and landing your first job would mean moving out of your childhood bedroom and into a place of your own. But for many recent grads, that’s not always the reality. If you’re finding yourself moving back in with parents after college, here are some tips to make the experience as smooth as possible.
Are you considering moving in with your significant other? If so, there are a few things you should know beforehand. In this blog post, we will discuss the pros and cons of moving in together, as well as some tips to make this move smoother. Keep reading for information that can help make this life change and your relocation way easier!
Is moving traumatic? Despite the fact that you might be making a positive change in your life by relocating somewhere you always wanted, you probably overheard the stories that moves are considered some of the most stressful life events. Luckily, it’s not all that bad, and you can learn some hacks that will help you reduce potential negative effects.
Moving back home after college might not seem like the best idea for the majority of people, and it can even feel like a complete nightmare to most young adults. However, living at home after college has plenty of benefits and can be a brilliant move. Because we understand how frustrating it may feel to be back in your parent’s nest, we have little advice to give you regarding coping with this phase in your life.
Many Americans consider relocations as one of the most stressful events in their lives. On top of that, we should also be aware of the various effects of moving on a child. Nonetheless, relocations can be a positive experience for the family if you put an extra effort to keep everything on track.
If you have moved at least once in your life, you know that relocations are one of the most stressful things you can imagine. Sure, moving cross country one time is a chaotic experience, but imagine having multiple long-distance moves. Are there psychological effects of moving frequently? Does this affect a person on some emotional or cognitive level? How can you prevent any harmful effects from happening to your or your family in case you have to move often?
When moving across the country, we are not only embarking on an exciting adventure that will change our lives, but we are also leaving some people we love behind. Knowing how to keep in touch with friends and family after the move will make the whole process that much easier.
Believe it or not, in 12% of all psychiatric consultations all across America, adjustment disorder is diagnosed, and depression after moving is one of the common causes of it. Adjustment to new environments is a complex process that entails many changes, and people can usually feel like they are not capable of dealing with it, although they initiated and wanted the relocation. Ending up feeling sad, confused, anxious, and depressed can be the consequence of current feelings and improper mental and emotional preparation.
Lack of sleep can impact a person’s life, but there is more to this condition than people realize. Approximately 70 million Americans have some kind of sleeping disorder, and almost 30% of adults experience short-termed or adjustment insomnia during their lifetime.
